Living with Intensity: A Guide to Self, Relationships, and Society
What is intensity? The Merriam-Webster dictionary defines it as “the quality or state of being intense, especially an extreme degree of strength, force, energy, or feeling,” and “the magnitude of a quantity (such as force or energy) per unit (as of area, charge, mass, or time).”
Life is experienced through different levels of intensity. We can feel intensity on a roller coaster, when we turn up the volume, or when we eat something very spicy. But intensity isn’t felt only in sudden bursts of energy. While 100-meter sprints are short and intense, making our hearts pound and our breathing skyrocket, a marathon is more about sustained effort, a slow burn that tests our patience. Continue exploring































